by Feminine hygiene products play a crucial role in maintaining women’s health, comfort, and confidence during menstruation. From pads to tampons to menstrual cups, these products have come a long way in terms of technology, design and material. Let’s take a deeper look at the different options available today.
Sanitary Pads
Sanitary pads, also known as menstrual pads, are external pads worn inside the underwear to absorb menstrual flow. Made of absorbent materials like cotton, they are available in a wide range of sizes, absorbencies and designs.
Modern pads feature wings, adhesive strips or sticky tabs on the sides that help them stay securely in place. Some pads also come with extra layers or channels to quickly wick away moisture from the skin. This reduces discomfort and the risk of rashes.
In terms of size, options range from ultra-thin panty liners to extra-heavy overnight pads suitable for women with heavy flows. Absorbency levels are typically denoted as light, regular or super to help women choose the right protection. Pads have also become more discreet in design over time.
Pads offer reliable, straightforward protection. However, some women complain that they may feel bulky or cause irritation in sensitive areas due to friction. Proper hygiene and changing pads regularly can help address these issues. Pads are also the safer, more comfortable choice for nighttime protection or when engaging in physical activity like sports during periods.
Tampons
Tampons are absorbent products that are inserted internally into the vagina using an applicator. Made of cotton or rayon blend, they absorb menstrual flow as it leaves the body.
Tampon sizes typically range from junior to super based on the absorbency needed. Many new brands feature advanced materials, leak-guards and applicators for added comfort and protection. Some tampons are scented to help mask odors.
Tampon usage requires more practice and care compared to pads. It is essential to change them regularly, typically every 4-8 hours, and monitor for signs of Toxic Shock Syndrome (TSS) – a rare but serious condition caused by bacteria. However, tampons allow women to feel lighter and remain dry even during physical activity or water sports like swimming.
Menstrual Cups
Feminine Hygiene Products Menstrual cups are emerging as a sustainable, cost-effective alternative to pads and tampons. Typically made of medical-grade silicone, they are flexible bell-shaped cups that are folded and inserted into the vaginal cavity.
Once inside, the cup collects fluid rather than absorbing it like pads or tampons. It can hold more fluid (around 1-2 tampons’ worth) and requires less-frequent emptying and cleaning – every 10-12 hours depending on flow.
Cups are reusable for years with proper care and hygiene. Besides being eco-friendly, they may provide comfort advantages over other products since there is no risk of fibers or harsh materials rubbing against sensitive tissues. However, it takes some practice to use cups correctly and get accustomed to touching or holding them.
Other Options
Reusable cloth pads are gaining traction as a sustainable, natural option. Made of fabrics like cotton, hemp or bamboo, they are convenient, comfortable and eco-friendly when hand-washed and reused.
Fertility awareness apps and calendars can help women predict their cycles and plan intimate activities accordingly to avoid mess. Some companies have introduced organic options that are fragrance-free and chlorine-free for added comfort and protection.
Lastly, period underwear is emerging as a new category. Absorbent underwear or swimwear with built-in, leak-proof liners can provide hassle-free protection and allow women to forget about carrying other products when out and about. However, they still need to be hand-washed after use.
Choosing Wisely
With so many options available today, women can make informed choices based on factors like lifestyle, flow levels, confidence and comfort. Doctors suggest starting with pads to get accustomed to periods before considering tampons or cups later. Discussing periods openly and normalizing menstrual care is key to empowering women of all ages. Overall, using quality products from reputed brands and practicing safe hygiene can help manage periods better.
*Note:
1. Source: Coherent Market Insights, Public sources, Desk research
2. We have leveraged AI tools to mine information and compile it
